Mindfulness Workshop Announced

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Mindfulness Workshop Announced

22nd Feb '09

'Introducing Mindfulness & ACT: An experiential workshop' - April 6th 2009

PSP is pleased to announce that Helen Bolderston will be leading this introductory workshop, aimed at  providing participants with opportunities to experience different aspects of mindfulness practice for themselves. It will provide a summary of relevant theory and research evidence, particularly focussing on the role of mindfulness in ACT, of which it is a key therapeutic component. 

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